The Fun Families

       The tool you need for building your family

 

Most of my childhood fun took place outside. It was outside where my brother and I thrilled to the rush of wind in our faces as we raced down our hilly road on bicycles. When we finished with that, we had “apple wars” at my grandfather’s house. We also played outside on the swing set at my grandfather’s house. Finally wore out, we reclined on the front porch in chaise lounges, talking and sipping homemade iced tea.

             As an adult, I’ve learned how AMAZING the SUN is. It’s an effective treatment for

            ☼ Rickets                  ☼DEPRESSION                   ☼ Acne     

           ☼ Eczema                  ☼ neonatal jaundic                 ☼ osteoporosis

 

It’ s ALSO an effective agent in:

 

           ☼ Lowering CHOLESTEROL        ☼ Lowering blood pressure

           ☼ Stimulating immune system     ☼ Stimulating INSULIN

           ☼ Stimulating thyroid

          

The sun also provides:

 

           ☼ Vitamin D             ☼ Serotonin 8 (the “feel good” chemical)

 

Last but not least the sun assists in:

                     

☼ Healing of wounds

                      ☼ Fighting CANCERS

☼ Maintenance of circadian rhythm (waking and sleeping)

 

           So gather up your family and get out there. Please don’t bake. Just enjoy an hour a  day of being a family out in the sunlight. Tend a garden, do yard work, barbecue, or play outdoor games. Just get out there!